Please contact a local LLL Leader with your specific questions. IS YOUR CONCERN OR QUESTION NOT COVERED HERE? Maternal Diet, American Academy of PediatricsĬaffeine content for coffee, tea, soda and more, Mayo Clinic High Energy Drinks and Breastfeeding, InfantRisk Be aware that suddenly stopping caffeine may lead to headaches.īreastfeeding and Caffeine, La Leche League CanadaĬaffeine Intake in Pregnant and Breastfeeding Women, InfantRisk If you suspect your baby might have an effect from your caffeine intake, you could try going without it or cutting back to see if there is a change. Two studies found that most nursing parents need to drink more than five cups of coffee before their breastfeeding baby is affected ( Nehlig & Derby 1994, Ryu 1985).” What can I try if I think my baby is reacting to caffeine in my milk? You can check this article for the amount of caffeine in some popular drinks.īecause caffeine takes much longer to clear out of a young baby’s system it is possible that high caffeine intake by the nursing parent can make a baby irritable and wakeful. However, it is recommended for nursing parents to limit their daily consumption to less than three cups of coffee per day (or up to 300 mg of caffeine). The American Academy of Pediatrics considers it safe to consume small amounts of caffeine while breastfeeding. Some beverages like coffee, tea, and soda/pop do have caffeine by default unless otherwise labelled. If you aren’t sure if a product has caffeine, check the label if available. Other sources of caffeine which may appear on a label include: Menstrual relief tablets including MidolĬaffeine may not be labeled if it occurs naturally in the food or beverage.Medications (over-the-counter and prescription):.Diet shakes, including some Shakeology and Plexus products.Carbonated beverages, including many sodas. ![]() Matcha green tea contains much more caffeine than other green teas.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |